Somatic Benefits

Pain Relief     *    Increased Flexibility    *   Better Posture

 Reduced Muscle Tightness    *   Reduced Stress     *   Improved Mobility

Enhanced Muscle Control    *   Heightened Body Awareness    
   

Conditions Relieved

Arthritis    *   Back Pain   *   Balance Problems   *   Bursitis   

   Shortness of Breath   *   Carpal Tunnel Syndrome   *   Constipation 

Disc Problems (Herniated, Bulging, Protruding or Swollen) 

 Dizziness   *   Fibromyalgia   *   Foot Pain   *   Frozen Shoulder 

Headaches   *   Hip Pain  *   Insomnia   *   Joint Pain   *   Knee Pain 

 Neck Pain   *   Plantar Fascitis   *   Sacro-Iliac Pain (SI Joint)   *   Scoliosis
 
Sciatica  *   Shoulder Pain   *   Spinal Stenosis   *  Tendonitis   *   Thoracic 

Outlet Syndrome   *   TMJ Syndrome  *   Uneven Leg Length   *   Whiplash

Somatics views human beings as "somas," a complete mind-body system, not just a mechanical arrangement of muscles, bones, ligaments, and tendons.

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