Healthy Vision Class
Coming soon....
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Healthy Vision Chair Class 11824 Jollyville Road (located inside Arbor Foot Health Center) Austin TX First Class Free Wednesday, 6:30 pm - 7:30 pm Class Fee: $10 / class Be prepared to remove your contact lenses and glasses during the class. If you have any concern about it, please let me know. |
This class focuses on reducing daily stress that your eyes endure in the modern world. You will learn to relax your eyes and increase your peripheral vision. The class starts by relaxing your eyes. Then you will be guided through various awareness based movements that relaxes neck, shoulder and back muscles. The focus of the class will return to your vision where you will be guided through various vision exercises.
If you have a specific condition that you want to work with, feel free to contact me at Anagha@AustinSomatics.com or 512-348-6014.
If you have a specific condition that you want to work with, feel free to contact me at Anagha@AustinSomatics.com or 512-348-6014.