Private Sessions

Initial session:

• Review history of accidents, surgeries, chronic pain and medications
• Brief postural assessment 
• 75-90 minutes
• Learn self-care exercises

What to expect during a session?

• Review and fine tune self-care exercises
• Gentle guided passive and active movements using Somatics techniques that are appropriate for the client
• Self care exercises: Self-care exercises to perform at home to reinforce the new neural movement pattern
• A follow up session 60 minutes

Wear clothing which allows movement.  Jeans, shorts and skirts are not advised for the Somatic sessions.

Please bring a pair of socks for the session.

One session: $125

Introduction to Somatics package: $250 (savings of $155)
Pay for 2 sessions get the 3rd session free + 3 free Somatic movement classes
You can buy this package only once.

5 Session package: $500 (savings of $175)
Pay for 4 sessions get the 5th session free + 5 free Somatic movements classes

Payments can be made by cash, check or credit card.